WHY HIRE A WELLNESS COACH?
WEllness matters
My passion is helping people rise out of the rut and empower them to make healthier choices. After working together my clients are able to lead more fulfilled lives by carefully listening to what their bodies need. Look below for ways that we can work together.
One on One coaching: I offer a complimentary 30 minute complimentary session for new clients. During this session we identify small changes that can make a huge difference to your quality of your life.
Yoga Classes: Let’s find ways to make moving your body fun and efficient! I host private one on one online classes for all levels. Contact me for more information.
Pilates Classes: 30 minutes of mat pilates and your core is on fire! The center of our body holds the most of our organs so lets keep it strong.
My classes are tailored to meet the unique needs of each of my clients. There is no one size fits all. Everything is tailored to you.
Get tailor made
