#healthyfoods

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So it turns out we actually are what we eat

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So it turns out we actually are what we eat

Healthy eating is everything. It is what keeps us healthy and happy. Eating affects mental and emotional health as well as how we look and feel. Eat real food to stay healthy and happy. 

this is SUPER EASY to make and eat

GRAB YOUR GREENS
CHERRY TOMATOES, SLICED CUCUMBERS, SHREDDED CARROTS

1/2 CANNED BEANS OF YOUR CHOICE

HALF AN AVOCADO, SLICED GREEN ONIONS

SLICED & PITTED KALAMATA OLIVES OPTIONAL

1/4 cup hemp seeds

OLIVE OIL, WHITE BALSAMIC, TOUCH OF DIJON

E N J O Y

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