Theodora's Thursdays

Theodora's Thursdays

Stay in your lane, you do you all the time, and life will serve you well. 

A little girl trying to be a big girl

 A little girl trying to be a big girl

Our babies will all grow up, I would love to grow with them, and not apart from them. It's so easy to feel like you are not enough, and to ask yourself where am I going wrong? When we realise that the once little baby is now experiencing another sort of growth pattern, and that is a natural part of the process to adulthood, once we accept this process parenting becomes more of an adventure and less of a chore. 

BOTTOMLESS BLACK COFFEE AND A LITTLE ART PROJECT

BOTTOMLESS BLACK COFFEE AND A LITTLE ART PROJECT

Sometimes my days are only filled with bottomless black coffee and other days its filled with creative art projects and coffee. There is no perfect day but I like to find the joy in each, especially when I wake up not feeling my best, I try my best to channel my creative side. It has never let me down, what makes you happy? 

Is 21 the magic number?

Is 21 the magic number?

Breaking habits is no light hearted matter. For many the idea of breaking a habit is extremely stressful and daunting. I always like to focus on each day as it passes, this way the days that are passing I can celebrate instead of focussing on how far away three weeks is. It has been said that 21 days is the amount of time one needs to break or form a new habit. Has this worked for you?

Keep your heart happy and healthy

Keep your heart happy and healthy

This tiny dark purple berry with a blueish tinge is bursting with good for you things and it make the difference to your life that you never imagine. Packed with vitamins and oxidants if you only make a single change today to your food repertoire add in some blueberries. 

The proof is in this breakfast bowl

The proof is in this breakfast bowl

The proof is in this breakfast bowl. My husband created this bowl out of an inspiration to be healthier and eat more colorful and healthier breakfasts than ever! He surprised us all with his creativity and style.